You may “have it all” but is your heart singing? I am a big fan of the concept of Energy Management.  You cannot control your time or many other matters in your life. But you can p[...]
Are you holding on to things – afraid of “giving up” or looking like a loser? In my business as a speaker and an executive coach, I meet a lot of people. In my business[...]
The importance of high energy level Do you have a memory of a time where you felt you couldn´t really do anything?   – Just doing the bare minimum every day was more than eno[...]
Time Management or Energy Management? In 2014 I read an article in Harvard Business Review with the title If President Obama Can Get Home for Dinner, Why Can’t You? In the article [...]
What is your coworkers´ average? It has been said that a person is the average of the five people he/she spends most time with. You probably spend about 50% of your waking hours at[...]
Do you ever have moments, where you sigh, maybe you even say something like ohhhhh, feel a bit disappointed in yourself, get a little knot in your stomach, your shoulders sink and [...]
Every day you need energy – you need energy for your work, for your relationships, for you, so you can become the best you can be. Today I offer you to participate in the Energy-ga[...]
Let´s imagine that every day when you wake up, hopefully after a good night´s sleep, that you have 100 energy-points to use or go through during the day. As the day passes and you [...]
Assignment: Be more happy and successful in my private life. Recommended dosage: 2 x 10 minutes every day.  Do you know the feeling of almost every day being irritated by the same [...]