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Recently I watched a movie that I don´t really know why I watched. I was just alone at home and forcing myself to not do anything sensible. Just to be lazy. Great thing to do once [...]
Before you make a plan… Before you sit down to make a plan, preferably handwritten down, you must be sure about what you want. Is there any area in your life that you are working o[...]
There is no way for you to be your best all the time, but still… Luckily you are human – and therefore not perfect! That means that there will come times when you know you are not [...]
How to get unstuck is a question I sometimes get when giving my presentations, doing training or private coaching.  Here I share with you 3 things that most often keep people stuck[...]
There is nothing wrong with wanting something more. You may be running your own business or working as an executive, a manager or an employee.  It really does not matter. All I kno[...]
I´m not convinced, but I like the effect! Few days ago I was talking with my coach on how I wanted to start taking a better care of my health and exercise more.  She seemed happy t[...]
When I wanted to give everybody alarm clocks! I have told you before about my decision in 2011, to leave my job.  For a while I had been feeling that I was starting to repeat mysel[...]
The safe-no and scary-yes Much has been written about how you should say NO more often to things you don´t want, instead of saying yes out of codependency or out of fright of hurti[...]
My new book Rekindling Your Spark – Strategy for Better Self-Leadership is now up on Amazon, please click here to check it out. [...]
What is it that is draining your energy? I like to believe that you already have a pretty clear focus on what you want, what kind of life you want to live, what you want to be your[...]

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